Danena | Pilates-Anatomy

Pilates Retreat - Sicily

Hosted by Pilates Anatomy

A refined, small-group retreat designed to reset your body and deepen your practice.

Danena, Sicily | 15-22 August 2026

Imagine a place where time slows down, where the rhythm of nature replaces the noise of everyday life, and where you can fully reconnect with your body.

This retreat is designed to go beyond a typical Pilates holiday. It’s a focused, high-quality experience where we work on technique, body awareness, and real physical change, all within a calm and inspiring environment.

Set in the Sicilian countryside, Danena offers the perfect space to step away from daily life and fully reconnect with your body.

The Location

Danena is a peaceful countryside retreat space in Sicily, surrounded by nature and open landscapes.

It offers a quiet, private environment designed for rest, focus, and disconnection from everyday routines.

Located near the UNESCO-listed Baroque towns of Noto, Modica, and Ragusa, and just a short drive from the coast, the estate combines rural tranquillity with easy access to some of Sicily’s most iconic cultural and natural locations. Surrounded by nature and open landscapes, it offers a calm and private environment ideal for rest and focus.

Accommodations

The property offers a limited number of beautifully restored rooms, designed with natural materials and traditional Sicilian character. Rooms are available in both private and shared options, allowing you to choose the experience that suits you best. Each space is calm, simple, and designed to support rest and recovery throughout the retreat.

Food & the Land

Meals are an essential part of the experience.

Expect fresh, locally sourced vegetarian and pescatarian dishes, featuring simple, high-quality ingredients inspired by Sicilian cuisine. Brunch is nourishing and abundant, while dinner is relaxed and social, often enjoyed outdoors.

Evenings are shared around the table, with local wine and a calm countryside atmosphere.

Pilates & Learning

This retreat is not just about movement — it’s about understanding your body.

You’ll experience:

2 daily Pilates sessions (matwork, mobility, breathwork)
A dedicated Pilates & anatomy workshop
A teaching approach focused on precision, awareness, and long-term results

Each session is designed to help you move better, build real strength, and feel more connected to your body.

Whether you’re a beginner or experienced, each session is taught with clarity and care, empowering you to deepen your awareness and alignment.

What’s Included

7 nights accommodation (shared or private room)
All meals: brunch, dinner & daily refreshments
2 daily Pilates sessions (mat & mobility)
1 Pilates & anatomy workshop
Full access to pool, yoga shala, terraces & gardens
Herbal teas, fruit & water available throughout the day
Daily room cleaning and care of shared spaces
Parking, Wi-Fi, taxes & service charges
Use of Pilates mats and props
Time to rest, explore, or simply do nothing

Optional Experiences (available upon booking)

A curated selection of authentic Sicilian experiences, designed to complement your retreat and connect you with the local culture and landscape.

Cooking Classes

Learn to prepare traditional Sicilian dishes using fresh, local ingredients.

Wine Tasting Experience

Discover local vineyards and enjoy a guided tasting of regional wines.

Baroque City Tours

Visit nearby UNESCO towns such as Noto, Modica, and Ragusa, known for their architecture and local charm.

Vendicari Nature Walks

Explore coastal trails, wildlife, and unspoiled landscapes in one of Sicily’s most beautiful nature reserves.

Holistic Massages & Bodywork

Relax with treatments from trusted local therapists, tailored to your needs.

Coastal Boat Experience

Enjoy a boat trip along the Sicilian coast, with time to swim and unwind.

All experiences are optional and can be arranged during your stay.

Pricing

Pricing — All-Inclusive Retreat

Shared Accommodation

Classic Room — £1,650
Superior Room — £1,850
Deluxe Apartment — £2,050

Private Room

£2,050

All prices include accommodation, daily Pilates sessions, meals, and full access to the retreat facilities.

Room Details
Superior Room and Deluxe Apartment are designed for two guests and are priced per person.

Early Booking Offer
Enjoy £85 off your stay — available for the first 12 guests only.

Additional Information

Flights are not included
A £400 deposit is required to secure your place
The remaining balance is due 8 weeks before the retreat

View Full Details

Who is this for?

This retreat is open to all levels.

Whether you're new to Pilates or looking to deepen your practice, you’ll be guided with care, precision, and a personalised approach.

You’re welcome to bring a friend or partner, even if they don’t wish to take part in the classes.

They can relax by the pool, explore the surrounding area, or simply enjoy the space at their own pace.

This retreat creates space for movement, stillness, or somewhere in between.

Let Sicily move you. Let nature hold you. Let your body breathe again.

What’s Next?

If this retreat resonates with you and you’d love to join, please take a moment to complete the short questionnaire below.This is not a commitment, it simply helps me understand interest and preferences.

The retreat will be officially confirmed once we reach 12 participants.

An early booking saving of £85 is available for the first 12 guests.

Spaces are limited, I’d love to have you there.